Description
Full of fresh perspectives, this book encourages you to question your work, wellbeing, relationships and inner world. Features Director at Stylist, Meena Alexander, brings you advice on everything from battling burnout and biohacking your brain, to rethinking the way you rest and learning to thrive alone. Packed with insights from industry-leading experts, quizzes and journaling prompts, this is a life coach you can carry with you and a place to start finding answers to the questions we should ask ourselves every day.
Details
- Paperback
- Illustrated:
- Pages: 304