Description
Challenge your memory, test your logic and sharpen your focus with over 150 puzzles of varying difficulty. The book targets different areas of the brain and includes a 7-day programme, plus practical tips and advice to develop new habits and keep your mind active and engaged. There are also expert insights into the science of brain health and the benefits of regular mental exercise. Part of the proceeds of sale will be paid to Alzheimer's Society. Previously published under the title Mind Games.
Details:
- Paperback
- 288 Pages
- Dimensions: 198x129mm