{"product_id":"painting-calm","title":"Painting Calm","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFind inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buividavice.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eArt therapy\u003c\/span\u003e\u003cspan\u003e and the act of \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003epainting is widely acknowledged to bring\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003epositive mental health benefits\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eand to help with overstimulation. It encourages us to centre ourselves, focus our intentions and engage creatively with the world around us. This beautiful guided watercolour book \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ecombines these aspects with the healing powers of nature\u003c\/span\u003e\u003cspan\u003e to take you on a journey toward peace and tranquillity.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eEven if you have no experience\u003c\/span\u003e\u003cspan\u003e with watercolours or painting,\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003cspan\u003e \u003c\/span\u003ePainting Calm\u003c\/span\u003e\u003cspan\u003e’s accessible and\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eeasy-to-follow\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e prompts\u003c\/span\u003e\u003cspan\u003e will allow you to express yourself and\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ecreate with ease and joy\u003c\/span\u003e\u003cspan\u003e. Gather inspiration from artist Inga Buivadavice’s beautiful illustrations, designed to capture an\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eemotional connection with the natural world\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ethrough texture and colour, as you explore:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eAn overview of watercolour painting supplies and how to use them\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBasic watercolour techniques and colour theory\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eExercises for finding inspiration in nature\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSeasonal projects that include painting trees, leaves, flowers, natural light and patterns found in nature\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eTips for building a creative practice\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eDiscover your inner artist\u003c\/span\u003e\u003cspan\u003e – and forge a new and powerful relationship to nature – in this calming project book, as you \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ewatercolour your way to mindful wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eDetails \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-text-bold\"\u003e160 Pages \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e17.27 x 2.16 x 23.11 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Inga Buividavice","offers":[{"title":"Default Title","offer_id":57270455796096,"sku":"9780711281844","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1473\/2560\/files\/ab9c48d08724d51708ad688fe2b7612d55e1e9df66386994c8e12d3a06670d57.png?v=1768913032","url":"https:\/\/curiouserandcuriouser.com\/products\/painting-calm","provider":"Curiouser and Curiouser","version":"1.0","type":"link"}