First We Make The Beast Beautiful
This book could not have been written at a better point in history. Sarah Wilson has lived through high anxiety her whole life, including bipolar disorder, OCD and several suicide attempts. She grew tired of seeing anxiety as a disease that must be medicated into submission and began a seven-year journey to find a more meaningful approach to the condition. Living out of two suitcases, Sarah travelled the world, meeting with The Dalai Lama, Oprah’s life coach, major mental health organizations and hundreds of others in a quest to thrive with the beast.
Paperback. 320 pages.